Rock bottom running

After 18 months battling achilles tendonitis and various other running-related issues, I thought I couldn’t be further away from my goals. And then I contracted COVID! I suppose the positive is that I couldn’t be any further from my dreams right? Well these dreams have changed over time. I’ve gone from, ‘I’ll be running in…

Leaps and bounds in lockdown

I went out to Portugal in March for a marathon training camp, excited knowing that I was in great shape and would come back in even better nick. It was a great 10 days, running with some really good athletes. All of us were out there expecting to come back and run our respective spring…

A breakthrough!

It’s been almost two years since I last ran a proper personal best. I’ve been running more than 60 miles a week for two years without seeing improvement. And I’m very motivated by getting better. If I’d been told two years ago that I’d have to wait this long, I might have sacked it off!…

On the mend and not going round the bend

It’s been a long five weeks since I last laced up my trainers and to be honest, I expected to completely lose the plot. But the time away from running hasn’t been completely terrible. I’ve had time to have a fresh look at my body for all its strengths and weaknesses. Naturally my first focus…

A week to go until London!

Not that I’ve been counting down EVERY SINGLE DAY but I am now just one week out from the London Marathon. I’ve run over 1,400 miles since hitting the streets of Berlin back in September. The knee injury I picked up (touch wood!) is almost completely healed (*check out some strengthening tips at the end…

One race too many

Roll forward four and a half months from the Berlin Marathon and a lot has happened. I’ve got a new job (part of the reason why I haven’t posted since October!), five races have come and gone, one bout of (man) flu and I have a newly acquired knee injury. None of these events have…

15th place in the Maidenhead Half Marathon!

15th place and 1’14’59 in the Maidenhead Half Marathon! This is 45 seconds off my best and in many ways, I should be pleased. But I also missed out on a huge chance to push on and take at least a minute off of my best. The omens weren’t good when I’d inexplicably managed to…

Training torture

Five weeks have passed since I went haring off in the wrong direction in San Francisco. And it’s been a big five weeks. In this time, I have run 280+ miles and my body is feeling it. I think I’ve added at least 10 years to my knees. I’ve had a mild case of plantar…

Crossing two finish lines in one race

I come away from San Francisco with mixed feelings. And not just because I’ve returned to the British drizzle and rain. And let’s be honest, Winchester isn’t quite San Francisco! If someone had handed me a 1hr 18 finishing time in exchange for not having to run, I wouldn’t have taken it. And 1hr 18…

San Francisco!!

Be sure to wear flowers in your hair, there will be a love-in there and all that. Well there’s no love-in and I haven’t got flowers in my hair but I’m here and ready to race! After a thought-provoking 11hr flight, some serious acclimatisation in the form of an 11 hour sleep, a breakfast meeting,…