A breakthrough!

It’s been almost two years since I last ran a proper personal best. I’ve been running more than 60 miles a week for two years without seeing improvement. And I’m very motivated by getting better. If I’d been told two years ago that I’d have to wait this long, I might have sacked it off!…

Crossing two finish lines in one race

I come away from San Francisco with mixed feelings. And not just because I’ve returned to the British drizzle and rain. And let’s be honest, Winchester isn’t quite San Francisco! If someone had handed me a 1hr 18 finishing time in exchange for not having to run, I wouldn’t have taken it. And 1hr 18…